FORMULA HEALTH

Situated on the ground floor of The Gallery at Escapade Silverstone, Formula Health blends precision, innovation, and holistic care to provide a welcomed moment of restorative and performance driven wellness. Lead by Gemma Fisher M.Ost Med, a trail-blazer in motorsport and human performance, the Formula Health team will optimise your performance and recovery to help you perform at your peak. ​

​With extensive experience supporting pit-crews, drivers and other athletes, Gemma has crafted a unique approach that blends precision, innovation, and holistic care. The Formula Health team combines decades of experience in training, treatment and rehabilitation of athletes from many sporting disciplines and various race series. Whether you’re a motorsport enthusiast on an exhilarating track day, attending an exclusive corporate event or visiting Escapade for a unique getaway, you’ll receive expert performance and recovery advice for optimal daily functioning.​

Treatment brochure coming soon. ​

Nutrigenetic Screening and Ongoing Support​

Our Nutrigenetic Screening service uses advanced DNA testing to provide personalised health insights. We analyse over 1,000 genetic markers from a simple saliva sample and deliver your results via the Formula Health Nutrigenetics mobile app. This data is then interpreted to deliver actionable recommendations in key areas such as:​

• Physical Performance: Understand your genetic potential for muscle power, endurance, and recovery.​

• Dietary Needs: Tailor nutrition plans based on how your body processes macro and micronutrients, understanding any genetic likelihood for particular vitamin deficiencies.​

• Health Risks: Proactively address predispositions to conditions such as diabetes or cardiovascular issues.​

• Stress and Sleep Optimisation: Enhance mental resilience and recovery through targeted interventions.​

Our team provides ongoing support through tailored Nutritional Therapy and Functional Medicine consultations. These follow-ups can be conducted both in-person at our Silverstone facility and remotely for your convenience. With a focus on long-term health optimisation, we work with you to refine your strategies as your needs evolve.​

Medical Case History​

Our Osteopathic and Integrated Medicine consultations will begin with a thorough medical case history, to ensure that it is safe to commence treatment and to screen for any potential underlying conditions. ​

These appointments focus on diagnosing a wide range of health issues and treating accordingly, by considering the body as an integrated whole. This philosophy extends beyond simply addressing symptoms, aiming to identify and resolve underlying causes of discomfort or dysfunction.​

Biomechanical Assessments​

Our biomechanical assessments analyse your movement patterns to identify imbalances or weaknesses. Whether you're looking to refine your track day performance or recover from an injury, we provide tailored interventions to enhance strength and stability with specific rehabilitation programmes to target your areas of concern.

Personal Training, Strength & Conditioning and Yoga & Pilates Classes​

Achieve your fitness goals with Formula Health’s personal training, strength and conditioning sessions and Yoga & Pilates classes. Our instructors provide small group classes, 1-to-1 sessions and design bespoke training programs with follow up support focusing on:​

• Performance Enhancement: Build endurance, strength, and agility tailored to motorsport demands.​

• Injury Prevention and Rehabilitation: Safely return to activity with progressive, monitored exercise.​

• Ongoing Support: Regular assessments and program adjustments ensure continual progress.​

Programs are curated with your specific needs and lifestyle in mind, offering both in-person sessions at Silverstone and remote coaching.